Who I work with

I work with adults who want to better understand themselves, their emotions and their relationships.

Many of my clients are people who have spent a long time coping, adapting, achieving or looking after others, but feel disconnected from their own needs.

You may be someone who feels stuck despite trying hard, or who wants to understand why certain patterns keep repeating.

LGBTQIA+ clients

I particularly welcome LGBTQIA+ clients and people exploring sexuality, gender and identity.

You may be navigating:

  • understanding or questioning your identity

  • coming out or managing other people’s responses

  • feeling different, misunderstood or isolated

  • minority stress or experiences of discrimination

  • relationships, intimacy and belonging

Therapy can be a place where you do not need to minimise your experiences or explain why they matter.

Trans and gender-diverse clients

I welcome trans, non-binary and gender-diverse clients.

Whether you are exploring your identity, navigating transition, questioning expectations or wanting somewhere to reflect on your experiences, therapy can provide an opportunity to focus on what matters to you.

Neurodivergent adults

I work with neurodivergent adults, including people with ADHD and autistic clients.

You may be exploring:

  • feeling different from others

  • masking and exhaustion

  • self-esteem and shame

  • overwhelm and emotional regulation

  • relationships and communication

  • difficulties with expectations that do not fit you

Relationships, sexuality and identity

I welcome people exploring diverse relationships and ways of relating.

This may include:

  • ethical non-monogamy and polyamory

  • sexuality and intimacy

  • boundaries and communication

  • relationship patterns

  • understanding and expressing your needs

My approach is sex-positive and kink-aware.

Trauma, shame and self-worth

I support people who are affected by difficult experiences and relationship patterns that have shaped how they see themselves.

You may recognise:

  • putting others’ needs before your own

  • difficulty saying no

  • guilt or shame

  • feeling responsible for other people’s emotions

  • struggling to trust yourself

Therapy can help you understand these patterns and develop a more compassionate relationship with yourself.